Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Steve R

In the 1 days ending Feb 26, 2015:

activity # timemileskm+m
  Squash1 1:00:00
  Running1 14:15 1.68(8:30) 2.7(5:17)
  Total2 1:14:15 1.68 2.7

«»
1:14
0:00
» now
Th

Thursday Feb 26, 2015 #

6 PM

Squash 1:00:00 [5]

Internal comp: 2-3 loss to MM (258).
7 PM

Running (Beep Test) 14:15 [5] 2.7 km (5:17 / km)
shoes: New Balance M870v3

Not great timing doing this 15mins after a punishing 5 sets... Surprised I got to level 13-6.

« Earlier | Later »