Training Log Archive: HKIn the 7 days ending Dec 27, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 27, 2020 #
Bike 1:20:00 [3] 28.05 mi (2:51 / mi) +1099ft 2:45 / mi
Saturday Dec 26, 2020 #
Run 1:12:34 [4] 8.68 mi (8:22 / mi) +423ft 7:59 / mi
Thursday Dec 24, 2020 #
Bike 1:00:15 [3] 18.5 mi (3:15 / mi) +640ft 3:09 / mi
Wednesday Dec 23, 2020 #
Weights 27:26 [4] 3.3 mi (8:19 / mi) +453ft 7:21 / mi
Monday Dec 21, 2020 #
Weights 1:00:00 [2]