Training Log Archive: OllieIn the 7 days ending Sep 1, 2013:
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Saturday Aug 31, 2013 #
4 PM
Field Surveying 2:00:00 [0]
Control checking.
Tuesday Aug 27, 2013 #
7 PM
Road Running (City Runners) 26:00 [4] 6.25 km (4:10 / km)
shoes: Nike Lunar +2s
Monday Aug 26, 2013 #
12 PM
Orienteering race (Sprint Race) 17:43 [5] *** 2.85 km (6:13 / km) +50m 5:43 / km
18c shoes: Nike Lunar +2s
RAL Race A. Finished 11th/48.
2 PM
Orienteering race (Sprint Race) 18:00 [5] **** 2.85 km (6:19 / km) +30m 6:00 / km
19c shoes: Nike Lunar +2s
RAL Race B. Finished 13th/47.