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Training Log Archive: Ollie

In the 7 days ending Sep 26, 2010:

activity # timemileskm+m
  Cycling3 3:36:56 53.84(4:02) 86.65(2:30)
  Cycle Commuting3 1:14:17 15.81(4:42) 25.45(2:55)
  Total6 4:51:13 69.66(4:11) 112.1(2:36)

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Friday Sep 24, 2010 #

9 AM

Cycle Commuting (In to Work) 23:38 [3] 8.57 km (2:45 / km)

Thursday Sep 23, 2010 #

10 PM

Cycling (To/from Pub) 37:02 [3] 13.26 km (2:48 / km)

Tuesday Sep 21, 2010 #

9 AM

Cycle Commuting 24:10 [3] 8.22 km (2:56 / km)

To UCL main quad.
11 PM

Cycling (To/from Event) 1:46:24 [3] 42.64 km (2:30 / km)

Work to Kingston, later from Wandsworth to home.

Monday Sep 20, 2010 #

9 AM

Cycle Commuting 26:29 [2] 8.66 km (3:03 / km)

Difficult to get a good speed up as the front cog has worn down and is slipping the chain. The whole drivetrain is going to get replaced on Wednesday. Also still feeling Saturday's run a bit.
9 PM

Cycling (To/from Event) 1:13:30 [4] 30.75 km (2:23 / km)

Work to Wandsworth, then later home via the main road via Vauxhall and Battersea (S of river to London Bridge). The latter was very fast indeed - even with the top third of my gears out of commission - as the roads were empty.

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