Training Log Archive: Elina BIn the 7 days ending Aug 5, 2017:
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Tuesday Aug 1, 2017 #
4 PM
Running 40:00 [3] 5.0 mi (8:00 / mi)
So hot
Monday Jul 31, 2017 #
3 PM
Cycling 2:17:00 [3] 34.3 mi (15.0 mph)
Sunday Jul 30, 2017 #
8 AM
Spinning warm up/down 20:00 [2]
9 AM
Cycling race 45:15 [4] 14.5 mi (19.2 mph)
CRCA crit in Fort Lee. Got dropped real quick and did probably 35 min completely alone haha it was hard but fun