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Training Log: Elina B

In the last 7 days:

activity # timemileskm+m
  Hiking1 2:30:00 7.6(19:44) 12.23(12:16)
  Orienteering1 1:55:00 7.2(15:58) 11.59(9:55)
  Running1 42:00 4.5(9:20) 7.24(5:48)
  Total3 5:07:00 19.3(15:54) 31.06(9:53)
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Tuesday May 22 #

Note

Feeling much better, on my way to Chicago for a few days before heading home.

Got 1 day of sunshine and 3 days of rain in LA. It seems that it always rains while I'm here lol.

Monday May 21 #

Note
(sick)

Very sick. Not sure what it is but Will was sick a couple of days ago too. Only lasted a day but I felt quite nauseous and threw up a fair amount. Don't remember the last time I threw up, it's not pleasant.

Sunday May 20 #

10 AM

Orienteering 1:55:00 [3] 7.2 mi (15:58 / mi)

Urban Score-O around Echo Park. Did it as a team with Will. He did all the navigating and I helped with the questions/complained. I was very tired. Lots of hills. One of the roads was 22% lol, why would someone live on that?!

Saturday May 19 #

10 AM

Running 42:00 [3] 4.5 mi (9:20 / mi)

Run around the hood with Will.

Friday May 18 #

11 AM

Hiking 2:30:00 [3] 7.6 mi (19:44 / mi)

Hike to the dam by JPL.

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