Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Elina B

In the last 7 days:

activity # timemileskm+m
  Spinning1 40:00
  Running1 39:00 4.0(9:45) 6.44(6:04)
  Core/Hips/Strength2 18:00
  Total4 1:37:00 4.0 6.44
«
0:49
0:00
FrSaSuMoTuWeTh

Wednesday Oct 18 #

3 PM

Spinning 40:00 [3]

4 PM

Core/Hips/Strength 8:00 [3]

Monday Oct 16 #

3 PM

Running 39:00 [3] 4.0 mi (9:45 / mi)

4 PM

Core/Hips/Strength 10:00 [3]

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Oct 21
Oct 7
Sep 30
Sep 16
Sep 9

Week
Ending
Training hours by activity
0123456789
10
Oct 21
Oct 7
Sep 30
Sep 16
Sep 9

Week
Ending
Training miles by activity
051015202530354045
50
Oct 21
Oct 7
Sep 30
Sep 16
Sep 9

all weeks | months | years | as calendar