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Training Log: Elina B

In the last 7 days:

activity # timemileskm+m
  Cycling2 2:09:00 28.0(13.0/h) 45.06(21.0/h)
  Core/Hips/Strength1 5:00
  Total3 2:14:00 28.0 45.06
«
1:14
0:00
WeThFrSaSuMoTu

Tuesday Sep 18 #

4 PM

Cycling 1:14:00 [3] 20.6 mi (16.7 mph)

Monday Sep 17 #

Note
(sick)

Planning on racing my first cross race on Sunday but I've been feeling pretty nasty. Thought it was allergies but I think it's allergies + a cold. Taking it easy so I get better quick.

Sunday Sep 16 #

Note
(sick)

Saturday Sep 15 #

Note
(sick)

Wednesday Sep 12 #

3 PM

Cycling (Cross) 55:00 [3] 7.4 mi (8.1 mph)

The usual skills and drills
4 PM

Core/Hips/Strength 5:00 [3]

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  • Aug 1, 2025 [358w, 3d]: Flag Counter
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