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Training Log: Elina B

In the last 7 days:

activity # timemileskm+m
  Spinning3 2:20:00
  Core/Hips/Strength4 59:00
  Total6 3:19:00
«
0:58
0:00
FrSaSuMoTuWeTh

Wednesday Mar 29 #

6 PM

Spinning 52:00 [4]

10 warm up, 20 hard, 5 easy, 10 hard, 7 cool down
7 PM

Core/Hips/Strength 4:00 [3]

Tuesday Mar 28 #

Spinning 50:00 [3]

First bike race ever this weekend. I'm so excited!!!!
I went to watch Will race on Saturday and now I'm sad I didn't race too.
097
10 AM

Core/Hips/Strength 5:00 [3]

Monday Mar 27 #

6 PM

Spinning 38:00 [3]

Core/Hips/Strength 20:00 [3]

Friday Mar 24 #

Core/Hips/Strength 30:00 [3]

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  • Aug 1, 2025 [435w, 1d]: Flag Counter
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