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Training Log Archive: Anna B

In the 7 days ending Nov 3, 2012:

activity # timemileskm+m
  Spinning3 1:35:00
  Cycling 1 1:00:00
  Other2 1:00:00
  Running1 27:30 0.5 0.81
  Total5 4:02:30 0.5 0.81
  [1-5]4 3:02:30

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Saturday Nov 3, 2012 #

Cycling 1:00:00 [3]

Followed our team on a bike while they ran. It worked out pretty well.

Other 15:00 [0]

Walk home

Friday Nov 2, 2012 #

Running 25:00 [4]

Running 2:30 [4] 0.5 mi (5:00 / mi)

Spinning 40:00 [3]

Thursday Nov 1, 2012 #

Spinning 25:00 [3]

Tuesday Oct 30, 2012 #

Spinning 30:00 [3]

Sunday Oct 28, 2012 #

Other (Walking) 45:00 [0]

Walked the course at Bowdoin for our sections meet. I haven't been able to run because I've been having really bad foot pain. It started off feeling like a cramp, but now it hurts all the time when i step down and hasn't gotten better. It hurts near my heel so when I walk I have to walk on my toes, which probably isn't good.

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