Orienteering race (MetroLeague) 50:58 [5] ** 7.16 km (7:07 / km) +94m 6:41 / km
First MetroLeague of the year at Cecil Hills shooting centre. Hesitant start to 1, then took the shortcut across the grass to 2 which was a mistake. The grass just got longer and longer and couldn't maintain running with high knees for that long! After that, realised it was faster to run a little further and stay on the tracks. No real mistakes, found the nav pretty straight forward, probably because I was staying on tracks so much. Just found it physically tiring - running 8km the afternoon before didn't help. Very hot, had a massive drink at the end! Before going home, got 12yo Duncan Currie to teach me how to use OCAD better!