Training Log Archive: Roberto D.In the 7 days ending Jun 9, 2013:
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Sunday Jun 9, 2013 #
10 AM
Orienteering 2:22:04 [2] +518m
It was a middle distance training........
5 PM
Corsa warm up/down 9:56 [1]
Corsa 18:16 [4] +77m
Sprint in Vuokatti sport center
Corsa warm up/down 16:31 [1] +24m
Saturday Jun 8, 2013 #
5 PM
Orienteering 1:16:18 [2] +226m
Long distance
Friday Jun 7, 2013 #
Note
(rest day)
Travelling day
Thursday Jun 6, 2013 #
1 PM
MTB 56:27 [3] +681m
Malga di Sadron - tired
Legna 1:00:00 [3]
MTB 14:55 [2] +18m
Wednesday Jun 5, 2013 #
1 PM
Escursionismo 1:45:00 [3] +1711m
Malga Selva-Malga Clesera-Peller (from north face)
Corsa 1:35:04 [2]
Downhill from Forcola and Malga Selva
Tuesday Jun 4, 2013 #
1 PM
Corsa 3:33:20 [2] +1771m
shoes: Salomon Sense Mantra
Via ferrata burrone Giovannelli-Bait dei Manzi-Malga Bodrina-Cima Roccapiana-Malga Craon-Monte Mezzocorona-variante Via ferrata Burrone Giovannelli
Good tour and nice day!
Good tour and nice day!
Monday Jun 3, 2013 #
4 PM
Corsa 2:48:14 [2] +1743m
shoes: Salomon Sense Mantra
Montes-Malga Grea-Bivacco Marinelli (from new path until Costa)-Cimon de Bolentina-Piza de Montes-Malga Plaza dei cogni-Malga Grea-Montes
Still some snow up to Bivacco
Still some snow up to Bivacco