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Training Log Archive: Roberto D.

In the 7 days ending Nov 18, 2012:

activity # timemileskm+m
  Corsa6 7:23:08 3314
  Escursionismo1 2:06:22 1089
  MTB1 1:24:55 322
  Total7 10:54:25 4725

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MoTuWeThFrSaSu

Sunday Nov 18, 2012 #

2 PM

Escursionismo 2:06:22 [2] +1089m

Malga Selva from Tof Largh, downhill from Tof Mònt with my brother

Corsa 20:00 [2]

Saturday Nov 17, 2012 #

3 PM

Corsa warm up/down 30:00 [1] +202m

Corsa race 15:56 [5] +89m

1^ pr. Oricup Inverno - good race with some small mistakes
Results here

Friday Nov 16, 2012 #

3 PM

Corsa 1:00:07 [2] +599m

Baracca

Thursday Nov 15, 2012 #

2 PM

MTB 1:24:55 [2] +322m

Ossana, freezing downhill

Wednesday Nov 14, 2012 #

4 PM

Corsa 1:55:59 [2] +340m

Val Meledrio (bridge)

Tuesday Nov 13, 2012 #

3 PM

Corsa 2:20:30 [2] +1619m

Cimon de Bolentina - then I dicided to tried to reach Piz de Montes but at half way I decided to return back for 2 reason:
1. It was 16:45 and the night was coming:
2. the most important: there was about 25 cm of ice snow and my clothes wasn't prepared for this (3/4 short pants), and I was thinking one week ago that Piero T. scratched his legs in the same situation.
So I dicede to come back passing another time from Cimon and finished my training in Bolentina (descent 1156m)

Monday Nov 12, 2012 #

5 PM

Corsa 1:00:36 [2] +465m

Terzolas

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