Training Log Archive: BakasVagIn the 7 days ending Feb 5, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 5, 2023 #
Running long 4:31:13 [3] 48.34 km (5:37 / km) +777m 5:12 / km
shoes: Saucony endorfine 2
Friday Feb 3, 2023 #
Running 1:58:36 [3] 19.96 km (5:57 / km) +474m 5:19 / km
shoes: Hoka speedgoat 4
Thursday Feb 2, 2023 #
Running 2:01:00 [3] 19.44 km (6:13 / km) +404m 5:38 / km
shoes: Mizuno trail muzin7
Wednesday Feb 1, 2023 #
Running 1:59:25 [3] 21.58 km (5:32 / km) +30m 5:30 / km
shoes: Hoka speedgoat 4
Tuesday Jan 31, 2023 #
Indoor bike 1:04:04 [3] 3.0 km (21:21 / km)
Running 55:17 [3] 9.8 km (5:38 / km)
shoes: Nike Pegasus 37
Monday Jan 30, 2023 #
Running 1:37:41 [3] 17.66 km (5:32 / km) +28m 5:29 / km
shoes: Hoka speedgoat 4