Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: BakasVag

In the last 7 days:

activity # timemileskm+m
  Running4 4:44:38 33.41(8:31) 53.77(5:18) 743
  Indoor bike1 1:02:02 1.86(33:17) 3.0(20:41)
  Total5 5:46:40 35.28(9:50) 56.77(6:06) 743
«
1:21
0:00
FrSaSuMoTuWeTh

Wednesday May 22 #

Running 1:21:06 [3] 14.0 km (5:48 / km) +331m 5:11 / km
shoes: adidas trail boost

Tuesday May 21 #

Running 1:10:14 [3] 14.07 km (5:00 / km) +26m 4:57 / km
shoes: adidas supernova boost

easy tempo
Βάρη

Monday May 20 #

Running 1:11:59 [3] 13.25 km (5:26 / km) +386m 4:45 / km
shoes: nike shield air span2

Saturday May 18 #

Running 1:01:19 [3] 12.45 km (4:56 / km)
shoes: adidas supernova boost

Βάρη

Friday May 17 #

Indoor bike 1:02:02 [2] 3.0 km (20:41 / km)

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213141516
17
May 26
May 19
May 12
May 5
Apr 28

Week
Ending
Training hours by activity
012345678910111213141516
17
May 26
May 19
May 12
May 5
Apr 28

Week
Ending
Training miles by activity
051015202530354045505560657075
80
May 26
May 19
May 12
May 5
Apr 28

all weeks | months | years | as calendar