Training Log Archive: Heather OIn the 7 days ending May 26, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday May 26, 2019 #
2 AM
Walking 55:00 [2]
Walked down with Matt earlier than expected. The race was stopped due to bad weather.
11 AM
Note
(rest day)
Chill day with Shane after Dragon's Back.
Saturday May 25, 2019 #
6 AM
Running 54:14 [3] 9.11 km (5:57 / km) +228m 5:17 / km
shoes: Salomon Sense Pro 3 W
Cunswick to start the long weekend.
2 PM
Walking 1:30:00 [2]
Bell Cottage to Sticks Pass. Route marking and marshaling on Tri X. Heavy pack to set up tent for me and Matt Stapley.
Friday May 24, 2019 #
7 AM
Swimming 36:00 [3] 1.5 km (24:00 / km)
Thursday May 23, 2019 #
7 PM
Running 49:22 [3] 8.58 km (5:45 / km) +49m 5:36 / km
shoes: Salomon Sense Pro 3 W
Tired after work today but managed to squeeze out a river loop!
Wednesday May 22, 2019 #
6 PM
Climbing 2:30:00 [2]
Slip Knot (VS) at White Ghyll with Alice.
Tuesday May 21, 2019 #
6 AM
Yoga & pilates 45:00 [2]
So nice to do a full session in my lounge.
5 PM
Running 1:10:38 [3] 11.86 km (5:57 / km) +302m 5:17 / km
shoes: Salomon Sense Pro 3 W
Cunswick/Scout Scar loop not too far off the pace!
Monday May 20, 2019 #
8 AM
Swimming 30:30 [3] 1.25 km (24:24 / km)
7 PM
Walking 1:06:00 [1]
Gorgeous walk along Scout Scar.