Training Log Archive: swimlinzi04In the 7 days ending Oct 18, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Oct 16, 2015 #
6 AM
Yoga 15:00 [3]
Thursday Oct 15, 2015 #
5 PM
Running 50:00 [3] 7.56 km (6:37 / km) +1m 6:37 / km
A bunch of branches and one huge tree down in the woods. Need to do a little trail maintenance in all my spare time....
Wednesday Oct 14, 2015 #
6 AM
Yoga 30:00 [3]
Tuesday Oct 13, 2015 #
6 PM
Running 36:21 [3] 5.31 km (6:51 / km) +1m 6:51 / km
Monday Oct 12, 2015 #
9 AM
Hiking 57:48 [3] 2.69 km (21:30 / km) +89m 18:27 / km
10 AM
Hiking 43:04 [3] 3.14 km (13:44 / km) +52m 12:41 / km