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Training Log Archive: LittleMonkey

In the 7 days ending Oct 16, 2010:

activity # timemileskm+m
  Soccer2 2:30:00
  Strength Training1 15:00
  Total3 2:45:00

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SuMoTuWeThFrSa

Thursday Oct 14, 2010 #

Soccer 1:20:00 [3]

Tuesday Oct 12, 2010 #

Soccer 1:10:00 [2]

hot

Sunday Oct 10, 2010 #

Strength Training 15:00 [5]

2 x 8 bicep curls 40 lbs each arm
2 x 9 military press 40 lbs each arm

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