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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending Jul 20, 2014:

activity # timemileskm+m
  orienteering3 2:59:54 14.29(12:35) 23.0(7:49) 51061 /0%
  Total3 2:59:54 14.29(12:35) 23.0(7:49) 51061 /0%

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Sunday Jul 20, 2014 #

orienteering 1:05:57 [4] 7.9 km (8:21 / km) +170m 7:32 / km
spiked:17/shoes: orientky

HSH Vysočina cup, day 3
http://oris.orientacnisporty.cz/Mezicasy?compid=25...

Saturday Jul 19, 2014 #

11 AM

orienteering race 1:09:24 [4] 9.8 km (7:05 / km) +190m 6:27 / km
spiked:24/shoes: orientky

HSH Vysočina cup, day 2
http://oris.orientacnisporty.cz/Mezicasy?compid=25...

Friday Jul 18, 2014 #

Event: H.S.H. Vysočina cup
 
5 PM

orienteering race 44:33 [5] 5.3 km (8:24 / km) +150m 7:22 / km
spiked:20/(sick) shoes: orientky

HSH Vysočina cup, day 1
http://oris.orientacnisporty.cz/Mezicasy?compid=25...

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