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Attackpoint - performance and training tools for orienteering athletes

Training Log: ondra

In the last 7 days:

activity # timemileskm+m
  orienteering1 1:51:56 10.4(10:46) 16.74(6:41) 376
  Total1 1:51:56 10.4(10:46) 16.74(6:41) 376
  [1-5]1 1:51:51
«
1:51
0:00
FrSaSuMoTuWeTh

Saturday Nov 10 #

9 AM

orienteering 1:51:56 intensity: (5 @0) + (6:04 @1) + (9:47 @2) + (57:21 @3) + (35:58 @4) + (2:41 @5) 16.74 km (6:41 / km) +376m 6:01 / km
ahr:134 max:181 shoes: Inov-8 Trailroc 270, green

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