User Calendar: cmorse

Exercises (finger) 20:00

Walking 19:53 1.7km

Exercises (finger) 1:00:00

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3 Total: 1:39:53 1.06mi (1.7km)

Note

Run - Dirt 46:02 8.2km

Exercises (finger) 1:45:00

2 Total: 2:31:02 5.09mi (8.2km)

Run - Dirt 46:01 8.17km

Exercises (finger) 1:20:00

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2 Total: 2:06:01 5.07mi (8.17km)

Exercises (finger) 40:00

Exercises (finger) 1:40:00

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Note

2 Total: 2:20:00 0.0mi (0.0km)

Run - Dirt 1:20:02 14.04km

Exercises (finger) 35:00

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2 Total: 1:55:02 8.72mi (14.04km)

UNO - Hollis Town Forest

WCOC Huntington State Park

Exercises (finger) 45:00

Walking 5:08 0.31km

Run - Mixed 46:03 8.21km

Exercises (finger) 30:00

Note

Exercises (finger) 1:30:00

5 Total: 3:36:11 5.3mi (8.53km)

Long Island Classic NRE

Orienteering 1:13:54 9.06km

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Fieldwork 2:05:38 6.05km

Exercises (finger) 1:00:00

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2 Total: 3:05:38 3.76mi (6.05km)

Run - Mixed 1:15:00 12.81km

Exercises (finger) 1:30:00

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2 Total: 2:45:00 7.96mi (12.81km)

Run - Dirt 49:00 8.32km

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CSU/NEOC: DCR North Point Park, SPOT Series

Run - Mixed 49:01 8.39km

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Hiking 38:21 2.78km

Run - Dirt 1:30:01 14.84km

Exercises (finger) 1:10:00

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3 Total: 3:18:22 10.94mi (17.61km)

Walking 5:42 0.52km

Orienteering 30:02 5.37km

Run - Mixed 5:06 0.61km

Exercises (finger) 1:00:00

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4 Total: 1:40:50 4.03mi (6.49km)

WCOC Pond Mountain

Core 10:27 0.58km

Core 35:00 1.44km

Exercises (finger) 1:25:00

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3 Total: 2:10:27 1.26mi (2.02km)

Run - Dirt 49:00 8.2km

Fieldwork 30:00

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Core 13:07 0.52km

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2 Total: 43:07 0.32mi (0.52km)

Entry Deadline:
Sprint Storrs - US WOC Team Trials

Exercises (finger) 35:00

Core 12:13 0.56km

Run - Dirt 49:02 8.28km

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3 Total: 1:36:15 5.49mi (8.84km)

CSU/NEOC: Franklin Park, SPOT Series

Exercises (finger) 15:00

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Orienteering 26:40 4.9km

Run - Road 2:39 0.41km

3 Total: 44:19 3.3mi (5.31km)

Walking 17:19 1.57km

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Orienteering 24:12 4.62km

Run - Mixed 2:56 0.46km

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3 Total: 44:27 4.13mi (6.64km)

Core 30:18 1.2km

Run - Mixed 49:00 8.3km

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2 Total: 1:19:18 5.9mi (9.49km)

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Core 10:29 0.66km

Run - Dirt 1:28:09 15.62km

Exercises (finger) 20:00

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3 Total: 1:58:38 10.11mi (16.28km)

Walking 22:18 2.0km

Run - Mixed 42:03 6.78km

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2 Total: 1:04:21 5.46mi (8.78km)

Walking 12:06 1.13km

Run - Mixed 8:58 1.58km

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Orienteering 26:45 4.91km

3 Total: 47:49 4.73mi (7.61km)

Walking 31:47 2.84km

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Note

Note

Sprint Storrs - US WOC Team Trials

Note

Orienteering 11:52 1.0km

Orienteering 1:01:28 3.54km

Orienteering 2:14:57 9.27km

3 Total: 3:28:17 8.58mi (13.82km)

2024 Billygoat

Orienteering 2:56:41 13.49km

Splits

Exercises (finger) 20:00

Note

Run - Dirt 49:03 8.0km

2 Total: 1:09:03 4.97mi (8.0km)

Exercises (finger) 1:00:00

Run - Dirt 1:30:01 13.61km

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Note

Core 13:56 0.48km

Core 21:53 1.0km

4 Total: 3:05:50 9.38mi (15.09km)

CSU/NEOC: Mary Cummings, SPOT Series

UNO - Lee Town Forest