Attackpoint - performance and training tools for orienteering athletes

User Calendar: Rachel

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 15, 2024 Orienteering 33:28 3.96km	16 Running 36:08 6.14km	17	18 Running 45:23 7.12km	19 Running 31:58 4.71km	20 Running 9:25 1.54km Running 24:47 5.05km Running 13:01 2.12km 3 Total: 47:13 5.41mi (8.71km)	21 NavDash 5 Swan Valley Activity Centre Orienteering 8:51 1.57km Orienteering 23:15 3.58km Running 5:40 0.98km 3 Total: 37:46 3.8mi (6.12km) Splits Splits
	view week total - load:56 time: 03:51:56 dist: 22.8 mi 36.8 km
22 Running 28:52 5.07km	23 Running 34:27 5.35km	24 Running 52:27 9.29km	25 Running 30:49 5.06km	26	27 NOL 3 Qld Sprint Weekend Orienteering 19:36 2.56km Orienteering 21:56 2.9km 2 Total: 41:32 3.4mi (5.47km)	28 NOL 3 Qld Sprint Weekend Bush 1 Jorgensen Park Orienteering 10:38 1.59km Orienteering 8:01 1.31km Orienteering 10:40 1.45km 3 Total: 29:19 2.7mi (4.35km)
	view week total - load:64 time: 03:37:26 dist: 21.5 mi 34.6 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	May
29	30 Running 39:29 6.15km	May 1 Orienteering 33:24 4.4km	2 Running 40:35 7.34km	3	4 Strength and Conditioning 1:00:00 Running 41:26 7.01km 2 Total: 1:41:26 4.36mi (7.01km)	5 Bush 2 Wundabiniring Orienteering 1:19:40 8.88km Running 4:40 0.71km 2 Total: 1:24:20 5.96mi (9.59km) Splits
	view week total - load:70 time: 04:59:14 dist: 21.4 mi 34.5 km
6	7 Running 34:16 6.01km Strength and Conditioning 30:00 2 Total: 1:04:16 3.74mi (6.01km)	8 Orienteering 51:39 5.16km	9 Strength and Conditioning 30:00 Running 58:32 9.22km 2 Total: 1:28:32 5.73mi (9.22km)	10 Strength and Conditioning 1:00:00	11 Orienteering 1:27:44 8.61km Running 7:21 0.98km 2 Total: 1:35:05 5.96mi (9.59km)	12 Running 59:13 9.33km
	view week total - load:91 time: 06:58:45 dist: 24.4 mi 39.3 km
13	14	15	16	17	18	19 Bush 3 Mt Billy SE

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