Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
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Apr 8, 2024
Walk (streets) 11:35 0.56mi Hike 40:23 2.13mi Walk (streets) 9:18 0.54mi Walk (streets) 9:31 0.56mi 4 Total: 1:10:47 3.79mi (6.11km) |
9
Walk (streets) 11:06 0.56mi Hike 45:07 2.11mi Walk (streets) 33:25 1.85mi Walk (streets) 10:02 0.59mi 4 Total: 1:39:40 5.12mi (8.23km) |
10
Walk (streets) 10:52 0.53mi Trail Jog/Walk 31:29 2.0mi Walk (streets) 39:00 2.34mi Walk (streets) 10:47 0.55mi Walk (streets) 9:46 0.55mi 5 Total: 1:41:54 5.97mi (9.61km) |
11
Walk (streets) 11:39 0.57mi Trail Jog/Walk 32:37 2.01mi Orienteering 8:29 0.54mi Orienteering 9:50 0.55mi Walk (streets) 10:26 0.63mi Walk (streets) 8:39 0.54mi 6 Total: 1:21:40 4.83mi (7.78km) |
12
Walk (streets) 10:28 0.56mi Walk (streets) 11:26 0.57mi Walk (streets) 10:30 0.57mi 3 Total: 32:24 1.7mi (2.74km) |
13
Walk (streets) 7:32 0.5mi Orienteering 17:09 0.76mi Walk (streets) 9:48 0.54mi 3 Total: 34:29 1.8mi (2.89km) |
14
Walk (streets) 21:57 1.19mi Orienteering 1:09:56 3.01mi Walk (streets) 10:21 0.5mi 3 Total: 1:42:14 4.69mi (7.55km) |
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view week total - time: 08:43:08 dist: 27.9 mi 44.9 km | |||||||
15
Walk (streets) 11:29 0.56mi Trail Jog/Walk 1:05:26 4.0mi Walk (streets) 10:22 0.59mi Walk (streets) 10:04 0.5mi 4 Total: 1:37:21 5.64mi (9.07km) |
16
Walk (streets) 11:21 0.56mi Hike 50:46 2.38mi Walk (streets) 9:27 0.58mi Walk (streets) 10:03 0.53mi 4 Total: 1:21:37 4.05mi (6.53km) |
17
Walk (streets) 11:24 0.56mi Walk (streets) 5:46 0.27mi Walk (streets) 9:12 0.46mi Walk (streets) 10:21 0.59mi 4 Total: 36:43 1.88mi (3.02km) |
18
Walk (streets) 11:11 0.56mi Orienteering 1:06:57 4.0mi Orienteering 7:35 0.34mi Walk (streets) 10:33 0.59mi 4 Total: 1:36:16 5.49mi (8.84km) |
19
Walk (streets) 49:03 2.36mi Walk (streets) 10:43 0.59mi Walk (streets) 10:48 0.58mi 3 Total: 1:10:34 3.53mi (5.67km) |
20
Walk (streets) 10:06 0.58mi Walk (streets) 2:02 0.06mi Walk (streets) 9:31 0.55mi 3 Total: 21:39 1.19mi (1.91km) |
21
Walk (streets) 16:38 0.74mi Trail Jog/Walk 1:15:38 5.0mi Walk (streets) 10:56 0.55mi 3 Total: 1:43:12 6.29mi (10.13km) |
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view week total - time: 08:27:22 dist: 28.1 mi 45.2 km | |||||||
22
Walk (streets) 11:21 0.58mi Hike 1:11:25 4.05mi Walk (streets) 9:43 0.54mi Walk (streets) 11:14 0.6mi 4 Total: 1:43:43 5.77mi (9.29km) |
23
Walk (streets) 10:54 0.56mi Walk (streets) 42:35 2.35mi Walk (streets) 9:21 0.56mi Walk (streets) 9:06 0.59mi 4 Total: 1:11:56 4.06mi (6.53km) |
24
Walk (streets) 8:59 0.58mi Walk (streets) 10:23 0.55mi Walk (streets) 3:05 0.23mi Walk (streets) 9:04 0.56mi 4 Total: 31:31 1.92mi (3.09km) |
25
Walk (streets) 10:07 0.57mi Trail Jog/Walk 57:09 4.01mi Walk (streets) 9:31 0.58mi Walk (streets) 8:52 0.54mi 4 Total: 1:25:39 5.69mi (9.16km) |
26
Walk (streets) 21:41 1.01mi Walk (streets) 9:41 0.56mi Walk (streets) 9:24 0.56mi 3 Total: 40:46 2.13mi (3.43km) |
27
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28
QOC Lake Needwood - Susquehanna Stumble Walk (streets) 15:42 0.75mi Hike 1:11:17 3.5mi Walk (streets) 10:16 0.5mi 3 Total: 1:37:15 4.75mi (7.64km) |
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view week total - time: 07:47:28 dist: 27.2 mi 43.7 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | May |
29
Walk (streets) 10:33 0.55mi Walk (streets) 10:00 0.53mi Walk (streets) 10:50 0.56mi 3 Total: 31:23 1.64mi (2.65km) |
30
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May 1
Walk (streets) 31:54 2.05mi Walk (streets) 47:29 2.59mi Walk (streets) 10:20 0.6mi 3 Total: 1:29:43 5.24mi (8.43km) |
2
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3
Walk (streets) 37:38 1.81mi Walk (streets) 7:46 0.37mi Walk (streets) 6:33 0.39mi 3 Total: 51:57 2.57mi (4.13km) |
4
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5
DVOA French Creek State Park Central Walk (streets) 9:29 0.5mi Walk (streets) 34:25 2.03mi Walk (streets) 20:05 1.07mi Walk (streets) 7:12 0.43mi 4 Total: 1:11:11 4.03mi (6.48km) |
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view week total - time: 06:56:27 dist: 22.3 mi 35.9 km | |||||||
6
Walk (streets) 5:25 0.26mi |
7
Walk (streets) 11:42 0.52mi Walk (streets) 33:51 2.24mi Walk (streets) 10:15 0.55mi Walk (streets) 9:34 0.53mi 4 Total: 1:05:22 3.84mi (6.18km) |
8
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9
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10
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11
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12
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view week total - time: 01:10:47 dist: 4.1 mi 6.6 km |