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Attackpoint - performance and training tools for orienteering athletes

Training Log: Bpan

In the last 7 days:

activity # timemileskm+m
  Running3 46:21 5.78(8:01) 9.3(4:59)
  Orienteering1 40:00
  Total4 1:26:21 5.78 9.3
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0:40
0:00
TuWeThFrSaSuMo

Sunday Mar 17 #

7 PM

Running 15:14 [3] 3.1 km (4:55 / km)

Road

Friday Mar 15 #

7 PM

Running 15:40 [3] 3.1 km (5:03 / km)

Road

Thursday Mar 14 #

7 PM

Orienteering 40:00 [3]

X-league Westmount

Wednesday Mar 13 #

7 PM

Running 15:27 [3] 3.1 km (4:59 / km)

Road

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