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Training Log: ccsteve

In the last 7 days:

activity # timemileskm+m
  Exercises1 1:00:00
  Cycling2 1:00:00 12.0(5:00) 19.31(3:06)
  Morning Run1 21:03 2.0(10:31) 3.22(6:32)
  Total3 2:21:03 14.0 22.53
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Saturday May 27 #

Exercises 1:00:00 [3]

moving logs and cleaning ducts...

Wednesday May 24 #

Morning Run (trails) 21:03 [3] 2.0 mi (10:31 / mi)
shoes: Asics GT2000 Trail #2

4:41 half mile grass, 1st trail mile 11:01, 5:20 half mile grass.

Happy to get out to my friendly 1 mile trail loop. Muddy, but more like pliable mud than squishy mud, so that will do. Interesting to see the changed forest - it'll be an obstacle trail until someone does something about the trees across the trails, including one rather large one.

Cycling 15:00 [2] 3.0 mi (5:00 / mi)

Cycling 15:00 [2] 3.0 mi (5:00 / mi)

Tuesday May 23 #

Cycling 15:00 [2] 3.0 mi (5:00 / mi)

Cycling 15:00 [2] 3.0 mi (5:00 / mi)

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