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Attackpoint - performance and training tools for orienteering athletes

Training Log: ccsteve

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:13:11 3.73(19:38) 6.0(12:12)
  Walking1 20:00 0.93(21:27) 1.5(13:20)
  Exercises1 10:00
  Total2 1:43:11 4.66 7.5
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Sunday Apr 23 #

Orienteering 1:13:11 [4] 6.0 km (12:12 / km)
shoes: Icebug Spirit 4

Pre-run at Sunshine camp. Nice looking area right now.

Walking 20:00 [2] 1.5 km (13:20 / km)

Walked for a cooldown.

Thursday Apr 20 #

Exercises (rock climbing) 10:00 [3]

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