Training Log Archive: Parkino

In the 1 days ending Apr 14:

activity

time

miles

Mapping

2:00:00

4.54

(26:27)

7.3

(16:26)

205

Core Conditioning

8:00

Total

2:08:00

4.54

7.3

205

2:08

0:00

7 AM

Core Conditioning 8:00 [0]

new stretches

9 AM

Mapping 2:00:00 [0] 7.3 km (16:26 / km) +205m 14:25 / km

recce of Shining Cliff: the long-felled area in Peat Pits is back in play, a mix of light/mid-green and semi-open!