Training Log Archive: AbarrieIn the 1 days ending Mar 28:
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Thursday Mar 28 #
5 PM
Running 28:17 [2] 6.03 km (4:41 / km) +21m 4:37 / km
ahr:143 max:180
shakeout along the canal with michael + seggy
got lost a few times just to get it out of the system for tomorrow, but once we found a decent track was quite pleasant. beat bish irl on the segment, but then apparently he got me by six seconds on strava? fuming mate
got lost a few times just to get it out of the system for tomorrow, but once we found a decent track was quite pleasant. beat bish irl on the segment, but then apparently he got me by six seconds on strava? fuming mate