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Training Log: Abarrie

In the last 7 days:

activity # timemileskm+m
  Running2 9:42:00 39.99(14:33) 64.35(9:03) 4440
  Walking 1 2:56:27 10.17(17:21) 16.36(10:47) 1064
  Total3 12:38:27 50.15(15:07) 80.71(9:24) 5504
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Thursday Sep 21 #

9 AM

Walking 2:56:27 [1] 16.36 km (10:47 / km) +1064m 8:08 / km

The Brecon Beacons

From the corresponding yha. Enjoying the change of pace, had to force myself not to at least jog the descents but worth it for the vibes on Saturday hopefully. Still raining…

Tuesday Sep 19 #

Note
(rest day)

Hardcore resting now, then maybe something to sharpen up before Saturday. Not feeling ruined though, should be alright if I avoid getting another cold!

Monday Sep 18 #

8 AM

Running long 5:31:08 [2] 39.3 km (8:26 / km) +2460m 6:25 / km

The Carneddau

What an adventure. Truly inconceivably bad weather, I think I’ll allow myself to complain on this occasion. When I crawled out of the tent, as late as I could risk, the rain was hammering down, all the rivers coming down from the mountain were in flood, and the path along the valley floor was under a foot of water. Naturally took a lot of motivation to get going, and I’m not even sure if I’m glad I did on this occasion.

Very tricky conditions up high, no visibility, and ridges blasted with freezing rain and high wind. Was all going pretty well considering until I made it to Llwytmor, which I found with some good luck and well considered direction. Then knew I’d have to traverse back round the top of the valley to find Bera Mawr/Bach, so got to work, and in a complete stupor thought I found one of them, about a kilometre too early. Looked at my phone to check, and it was dead. Love to see it. Just flashing the apple logo on and off. So with no way to navigate or communicate, and with no visibility, I blundered off in search of the other Bera.

And would you believe it - I found it! Or so I thought, but in fact I’d found the top of Carnedd Gwenllian which I’d been standing on top of about an hour previously. Pretty euphoric, so happily set off towards home, or so I thought… but in fact I was following the path I’d just followed to Foel Fras, and I didn’t realise for far too long, extreme deja vu kicked in when I saw a very familiar looking style over a wall, but I didn’t truly believe for a few minutes after that.

Really have to consider myself lucky, because had I not been along there before, I could’ve kept matching features from my vague memory of the map to infinity, and who knows where I’d have ended up. But in reality I counted my lucky stars and started heading back the way I knew, and half an hour later, I dropped out of the mist and finished the job, with just the two ‘pens’ to complete, in the sun. Crazy piece of experience today, how the weather can turn a day where I wouldn’t even have needed a map, into a day where I really needed a paper map and compass more than anything in the world.

Sunday Sep 17 #

9 AM

Running long 4:10:52 [2] 25.05 km (10:01 / km) +1980m 7:11 / km
ahr:138 max:170

Tryfan and the Glyders

from the campsite at Gwern gof Isaf, starting with Tryfan and finishing on Carnedd y Filiast, with a few outliers along the way. Felt naturally sluggish to start with, for probably a few reasons but worked well cos the first hour was quite technical, genuinely moving faster up Tryfan than down it. Took a wrong turn after the Bwlch, and tried to correct too harshly and cut up my hands falling on my ass. A definite low point, followed by more stupidly difficult nav out/back to Y Foel Goch, thankfully just about held things together in the mist then the Glyders, which weren’t as demanding on the nav side but seemingly endless dripping wet boulder fields almost had me on my knees. Things cleared nicely as I was descending to the Devils kitchen (he wasn’t cooking Welsh cakes sadly :(), and from here the mood was a lot better and I was finally making good progress along to the outlying Elidir Fawr, by which time the unrelenting mizz had been replaced with gale force wind. Happily summited the tenth and last ‘peak’ for the day, then dropped steeply down into the valley and finished with a delightful chop along the track straight to Bethesda Tescos, which looked remarkably like a temple… had to wait a bit for the bus back but a small price to pay for the point to point day out. Might be worth waiting for a clear and dry day next time?

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