Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mindaugas

In the 1 days ending Jun 7, 2022:

activity # timemileskm+m
  Orienteering1 28:08 3.22(8:44) 5.18(5:26) 120
  Running1 24:59 2.73(9:10) 4.39(5:41)
  Total1 53:07 5.95(8:56) 9.57(5:33) 120

«»
0:53
0:00
» now
Tu

Tuesday Jun 7, 2022 #

Running 16:57 [3] 3.19 km (5:19 / km)

Warmup

Running 8:02 [3] 1.2 km (6:42 / km)

Cooldown

Orienteering 28:08 [3] 5.18 km (5:26 / km) +120m 4:52 / km

Park Race, Waterlow Park
5 km, 34 controls

DSQ, missed control 8
2 min mistakes

https://londonorienteering.co.uk/liveresults/2022/...
https://www.lok.routegadget.co.uk/rg2/#59&cour...

« Earlier | Later »