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Training Log Archive: Alice R

In the 1 days ending Mar 13:

activity # timemileskm+m
  Running1 50:37 4.5(11:14) 7.25(6:59) 152
  Cycling1 30:00
  Total2 1:20:37 4.5 7.25 152

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We

Wednesday Mar 13 #

8 AM

Cycling 30:00 [2]

5 PM

Running 50:37 [2] 7.25 km (6:59 / km) +152m 6:19 / km

P&B run on the chevin, first evening run without a headtorch this year!

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