Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ChristianeT

In the 1 days ending Mar 12:

activity # timemileskm+m
  Running1 50:05 3.69(13:35) 5.94(8:26) 183
  Total1 50:05 3.69(13:35) 5.94(8:26) 183
  [1-5]1 45:29

«»
0:50
0:00
» now
Tu

Tuesday Mar 12 #

5 PM

Running 50:05 intensity: (4:36 @0) + (45:12 @1) + (10 @2) + (7 @3) 5.94 km (8:26 / km) +183m 7:19 / km
ahr:122 max:161

« Earlier | Later »