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Training Log Archive: Mr Wonderful

In the 1 days ending Mar 22, 2020:

activity # timemileskm+mload
  Biking1 45:05 12.12(16.1/h) 19.5(26.0/h)90.2
  Total1 45:05 12.12(3:43) 19.5(2:19)90.2
averages - sleep:7

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Sunday Mar 22, 2020 #

6 AM

Biking (Trainer) 45:05 [2] 12.12 mi (16.1 mph)
ahr:120 max:141 slept:7.0 shoes: Long Haul Trucker

So many grand ambitions of long sessions thwarted by sleepiness and the snooze button. But, some is better than none.

wu 87w, 61 rpm
reg 151w, 68 rpm

When the quarantine started, I decided to configure half of the main basement to give Harvey an extra play area, bringing him to roughly three semi safe zones (his room, the family room/dining room/kitchen, and then this half of the basement. Yesterday, I rearranged the other half to put all of the exercise equipment back into play,.

The thing I didn't think about is that I opened the heat vents to make the play area more comfy, and ooh boy that makes the bike corner a bit of a sauna. Granted, that is a first world problem.

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