6 PM
Biking 27:16 5.02 mi (11.0 mph) +65m
ahr:125 max:153 shoes: Jamis Dragon Sport 29er
To REI for race food and to test the new rear brake pads and new tubeless tires.
Biking 26:12 5.54 mi (12.7 mph) +46m
ahr:126 max:163 shoes: Jamis Dragon Sport 29er
Some of the nubs burned off, phew.
Biking 15:28 0.49 mi (1.9 mph) +2m
ahr:127 max:150 shoes: Unicycle20
I swear I degraded on general skill, but new trick improved slightly.
Walking 24:20 1.0 mi (24:20 / mi) +2m 24:10 / mi
ahr:88 max:101 shoes: Barefoot
The pups are so slow!