Training Log Archive: nellieIn the 7 days ending Apr 27, 2014:
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Saturday Apr 26, 2014 #
10 AM
Running (Road) 29:43 [3] 3.0 mi (9:54 / mi)
slept:7.0 weight:122lbs shoes: Orange Air Pegs
early run before a long drive up to N.H. ....light rain....thought I was run along well ....but the time was super slow....
Friday Apr 25, 2014 #
3 PM
Running (Road) 29:02 [3] 3.0 mi (9:41 / mi)
slept:7.0 weight:122lbs shoes: Orange Air Pegs
easy run after more yard work....nice day outside ....
Thursday Apr 24, 2014 #
2 PM
Running (road) 28:20 [3] 3.0 mi (9:27 / mi)
slept:7.0 weight:122lbs shoes: Orange Air Pegs
nice run....on base loop....tired from alot of yard work...
Wednesday Apr 23, 2014 #
4 PM
Running (Road) 29:10 [3] 3.0 mi (9:43 / mi)
slept:7.0 weight:122lbs shoes: Orange Air Pegs
A lot of yard work and then a late run....got cool as the day went along.....still feel good.... even with alll the work ....not sure if I could have done this much 3 weeks ago ....and before the Meds.....
Tuesday Apr 22, 2014 #
4 PM
Running (Road) 28:57 [3] 3.0 mi (9:39 / mi)
slept:7.0 weight:122lbs shoes: Orange Air Pegs
another nice day out.....legs and body still feel ok....started to get the RV ready....heading north in just 3 weeks.....
Monday Apr 21, 2014 #
4 PM
Running (Road) 28:46 [3] 3.0 mi (9:35 / mi)
slept:7.0 weight:122lbs shoes: Orange Air Pegs
still feel good today....meds seem to be doing the trick....tired but it was from doing yard work all day.....