Training Log: nellie
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walk | 7 | 5:54:56 | 17.15 | (20:42) | 27.6 | (12:52) | ||||||
| Total | 7 | 5:54:56 | 17.15 | (20:42) | 27.6 | (12:52) | ||||||
| averages - sleep:7 weight:130lbs | ||||||||||||
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Wednesday Sep 27 #
10 AM
Walk 55:30 [3] 2.8 mi (19:49 / mi)
slept:7.0 weight:130lbs
Tuesday Sep 26 #
10 AM
Walk 54:51 [3] 2.8 mi (19:35 / mi)
slept:7.0 weight:130lbs
Monday Sep 25 #
3 AM
Walk 55:11 [3] 2.6 mi (21:14 / mi)
slept:7.0 weight:130lbs
Sunday Sep 24 #
6 AM
Walk 47:41 [3] 2.15 mi (22:11 / mi)
Saturday Sep 23 #
6 AM
Walk 45:54 [3] 2.15 mi (21:21 / mi)
Friday Sep 22 #
6 AM
Walk 47:34 [3] 2.15 mi (22:07 / mi)
Thursday Sep 21 #
7 AM
Walk 48:15 [3] 2.5 mi (19:18 / mi)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Oct 1 | | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Oct 1 | | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Oct 1 | | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | |
all weeks | months | years | as calendar