Training Log Archive: MishaIn the 7 days ending Jan 2, 2021:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||
|
|
|
|
|
|
| |||||||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||
Saturday Jan 2, 2021 #
5 AM
hiking 1:45:21 [1] 5.04 mi (20:54 / mi) +700ft 18:28 / mi
shoes: Moab Ventilators #1
Friday Jan 1, 2021 #
5 AM
meditation 1:00:00 [0]
weight:162.2lbs
SFB 40:00 [0]
5 PM
singing 50:00 [0]
Thursday Dec 31, 2020 #
5 AM
meditation 1:00:00 [0]
weight:163lbs
SFB 40:00 [0]
5 PM
walking 1:14:45 [1] 3.1 mi (24:07 / mi) +100ft 23:24 / mi
shoes: Asics Gel-contend 2
Wednesday Dec 30, 2020 #
5 AM
meditation 1:00:00 [0]
weight:162.6lbs
SFB 40:00 [0]
5 PM
singing 50:00 [0]
Tuesday Dec 29, 2020 #
5 AM
meditation 1:00:00 [0]
weight:163.4lbs
SFB 40:00 [0]
5 PM
walking 1:00:00 [1] 2.96 mi (20:16 / mi) +100ft 19:38 / mi
shoes: Asics Gel-contend 2
Monday Dec 28, 2020 #
5 AM
meditation 1:00:00 [0]
weight:162lbs
SFB 40:00 [0]
5 PM
singing 50:00 [0]
Sunday Dec 27, 2020 #
5 AM
hiking 2:23:48 [1] 6.5 mi (22:07 / mi) +1300ft 18:36 / mi
shoes: Moab Ventilators #1