Training Log Archive: Misha

In the 1 days ending Dec 31, 2020:

activity

time

miles

+ft

walking

1:14:45

3.1

(24:07)

4.99

(14:59)

100

meditation

1:00:00

SFB

40:00

Total

2:54:45

3.1

4.99

100

[1-5]

1:14:45

averages - weight:163lbs

2:54

0:00

5 AM

meditation 1:00:00 [0]
weight:163lbs

SFB 40:00 [0]

5 PM

walking 1:14:45 [1] 3.1 mi (24:07 / mi) +100ft 23:24 / mi
shoes: Asics Gel-contend 2