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Training Log Archive: Misha

In the 1 days ending Aug 19, 2018:

activity # timemileskm+ft
  social dance1 1:00:00
  PT1 55:00
  tai chi1 10:00
  stretching1 10:00
  Total3 2:15:00

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2:15
0:00
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Su

Sunday Aug 19, 2018 #

Note

I finally have to admit to myself that I am not an athlete. I am not an athlete, because I do not possess the desire to win to the degree that athletes do. I do possess the sort of self-discipline that is very useful to athletes. However, without the desire to win, that self-discipline is not enough.
8 AM

stretching 10:00 [0]

tai chi 10:00 [0]

10 AM

social dance 1:00:00 [0]

practicing the argentine tango basic step, both lead and follow.
12 PM

PT (hot tub / jacuzzi) 55:00 [0]

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