Training Log Archive: tommyturboIn the 7 days ending Apr 13:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Cycling 2:02:00 [3] 33.6 mi (16.5 mph) +1843ft
ahr:117 max:138 weight:151.4lbs shoes: SW EXOS 2022
Cycling 2:42:00 [4] 33.2 mi (12.3 mph) +5053ft
ahr:130 max:152 weight:150.4lbs shoes: SW EXOS 2022
Walking 42:00 [2] 2.6 mi (3.7 mph) +541ft
weight:151.8lbs (rest day) shoes: Hoka Clifton 9
Walking 1:12:00 [1] 4.3 mi (3.6 mph) +368ft
weight:151.4lbs (rest day)