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Training Log Archive: tommyturbo

In the 1 days ending Apr 8:

activity # timemileskm+ft
  Walking1 42:00 2.6(3.7/h) 4.18(6.0/h) 541
  Total1 42:00 2.6(16:09) 4.18(10:02) 541
averages - weight:151.8lbs

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Mo

Monday Apr 8 #

Walking 42:00 [2] 2.6 mi (3.7 mph) +541ft
weight:151.8lbs (rest day) shoes: Hoka Clifton 9

Squak Mountain road walk. It's been a while since I walked up Mountain Park, and even longer since I rode up what I consider the hardest way up Squak Mountain. I think I'll give that a whirl in the near future.

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