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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jay-T

In the 1 days ending May 25, 2019:

activity # timemileskm+m
  Orienteering1 52:00 6.52(7:59) 10.49(4:57) 137
  Total1 52:00 6.52(7:59) 10.49(4:57) 137

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Sa

Saturday May 25, 2019 #

2 PM

Orienteering race 52:00 [4] 10.49 km (4:57 / km) +137m 4:39 / km
ahr:168 max:188 shoes: Reebok

SINS Day 1 Shrewsbury

Rather warm. Town was pleasant enough but very busy.
Was going along steadily until being caught up after which I become somewhat erratic (e.g. running into a shopping centre and doing a circuit!)

https://www.hoc.routegadget.co.uk/rg2/#56&cour...

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