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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jay-T

In the 1 days ending Dec 26, 2014:

activity # timemileskm+m
  Orienteering1 45:09 4.6(9:48) 7.41(6:06) 163
  Total1 45:09 4.6(9:48) 7.41(6:06) 163

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Fr

Friday Dec 26, 2014 #

12 PM

Orienteering 45:09 [4] 7.41 km (6:06 / km) +163m 5:29 / km
(injured) shoes: Integrator August 2014

Bixslade Blue from 6 days ago. Less than 2mins down on Clive's winning time appears acceptable given all the factors.

http://connect.garmin.com/modern/activity/66572901...

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