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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mgb

In the 1 days ending Nov 16, 2014:

activity # timemileskm+m
  Running1 1:58:44 13.19(9:00) 21.23(5:36) 46
  Total1 1:58:44 13.19(9:00) 21.23(5:36) 46

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Su

Sunday Nov 16, 2014 #

4 PM

Running race 1:58:44 [5] 13.19 mi (9:00 / mi) +46m 8:54 / mi

I was not in shape for this. Very tough towards the end. Still a very fun experience.
C • Cool! 2

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