In the 1 days ending Nov 11, 2013:
Running 20:38 intensity: (14 @2) + (9:50 @3) + (10:34 @4) 3.67 km (5:37 / km) ahr:150 max:172 shoes: Adidas Supernova Sequence 6
Stretching 13:42 intensity: (13:39 @2) + (3 @3) ahr:100 max:125 shoes: Bare foot
Gym 10:26 intensity: (9:35 @2) + (51 @3) ahr:110 max:128 shoes: Bare foot
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