Training Log Archive: CaptainControlIn the 1 days ending Nov 3, 2004:
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Wednesday Nov 3, 2004 #
Running (Woods Run) 30:00 [3]
Felt tired and ready for some sleep. I don't know if it is the quantity but rather the quality of my sleep.
Rest...rest...rest....
Rest...rest...rest....
Running (Tempo) 10:00 [4]
Nice quick paced run on the trails behind UMASS. Lots of rabbits to chase! Felt good to go fast!
Running (Cool Down) 20:00 [2]
A run from dusk into the night, very nice transition in the sky.