Training Log Archive: kurthuIn the 7 days ending Sep 25, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 25, 2022 #
12 PM
Walking 1:38:44 [3] 7.05 km (14:00 / km) +152m 12:38 / km
shoes: Nike Zoom
Wanderung Crestasee.
Saturday Sep 24, 2022 #
3 PM
Walking 1:32:30 [3] 6.51 km (14:13 / km) +134m 12:53 / km
shoes: Nike Zoom
Wanderung Porclis - Stausee.
Thursday Sep 22, 2022 #
9 AM
Cycling (Indoor Trainer) 30:14
ahr:92 max:102
3 Hills on Ergo Bike.
Wednesday Sep 21, 2022 #
3 PM
Running 27:38 3.05 km (9:03 / km) +59m 8:15 / km
ahr:123 max:138
Tuesday Sep 20, 2022 #
2 PM
Walking 2:09:01 [3] 9.65 km (13:22 / km) +272m 11:43 / km
shoes: Nike Zoom
Lägernhang - Eigi.