Training Log Archive: Useless FoolIn the 7 days ending Feb 9, 2014:
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Tuesday Feb 4, 2014 #
Note
(sick)
Flu, :( not an suprise as everyone at everywhere are more or less having a flu.
Monday Feb 3, 2014 #
9 PM
Other 26:12 6.09 km (4:18 / km) +7m 4:17 / km
ahr:160 max:176 shoes: Karhu - Skate
Strength 15:00 [3]
10 PM
Recovery 15:00 [0]