Training Log Archive: ThrawsIn the 7 days ending Oct 27, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 27, 2019 #
11 AM
Hillwalking (Pembrokes Coast Path) 5:30:00 [2] 12.5 mi (26:24 / mi) +435m 23:49 / mi
ahr:86
Fishguard to Newport. Coffee at Dinas Head.
Saturday Oct 26, 2019 #
1 PM
Hillwalking (Pembrokes Coast Path) 3:45:00 [2] 8.5 mi (26:28 / mi) +370m 23:19 / mi
ahr:82
Strumble Head to Fishguard.
Wednesday Oct 23, 2019 #
7 AM
Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)
Tuesday Oct 22, 2019 #
7 AM
Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)
Monday Oct 21, 2019 #
7 AM
Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)