Training Log Archive: ThrawsIn the 1 days ending Sep 2, 2014:
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Tuesday Sep 2, 2014 #
6 PM
Road run (Summersdale and South St) 31:26 [5] 8.0 km (3:56 / km)
weight:71kg
Weight is off, and I tried to run strong, but back of left hip was sore and tight from halfway. It must be the driving. Time was OK, I suppose, but I had to work really hard for it. And there was no pleasure in the effort, that's the worst.