Trail run (SDW Midnight run) 4:40:00 [4] 38.0 km (7:22 / km)
Slightly mad, but extremely enjoyable, headtorch run along the South Downs Way from Buriton to Amberley. Started conservatively, walking most of the uphills, but once we got past Linch Down and the gradients lessened the pace picked up. Which was a mercy or we might have been out for much longer. Had eaten little all day, but aside from half a bag of dried apricots hardly touched the food stores I was carrying. And felt mostly fine. Ease of navigation and mostly flat running made this a good way to enjoy the slightly over-familiar SDW.
