Training Log Archive: slowphilIn the 1 days ending Feb 21, 2012:
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Tuesday Feb 21, 2012 #
Note
rhr:49 slept:6.0 weight:72kg (rest day)
Travel back from POM via a couple of Virgin Active clubs in Madrid. Hope to be back in the next month or two for the opening of a really nice new one - will make sure to use it if so! :)
Quads in particular stil not quite over Saturday's run, but generally feeling ok. Pulse a little higher than normal, but not sure anything too much to worry about.
Quads in particular stil not quite over Saturday's run, but generally feeling ok. Pulse a little higher than normal, but not sure anything too much to worry about.