Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 7 days ending Aug 13, 2023:

activity # timemileskm+m
  Running2 40:45 4.06(10:02) 6.54(6:14) 15
  Walking1 35:56 1.9(18:54) 3.06(11:44)
  Total3 1:16:41 5.97(12:51) 9.6(7:59) 15
  [1-5]3 54:13

«»
0:35
0:00
» now
MoTuWeThFrSaSu

Saturday Aug 12, 2023 #

11 AM

Running 15:45 intensity: (26 @0) + (1:29 @1) + (9 @2) + (4:20 @3) + (9:21 @4) 3.21 km (4:54 / km)
ahr:155 max:172

Friday Aug 11, 2023 #

Event: WMOC 2023 Slovakia
 
5 PM

Walking 35:56 intensity: (21:30 @0) + (10:29 @1) + (2:39 @2) + (1:18 @3) 3.06 km (11:44 / km)
ahr:95 max:133

Wednesday Aug 9, 2023 #

11 PM

Running 25:00 intensity: (32 @0) + (19:40 @1) + (4:48 @2) 3.33 km (7:31 / km) +15m 7:21 / km
ahr:117 max:135

« Earlier | Later »