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Training Log Archive: chino

In the 1 days ending Sep 4, 2018:

activity # timemileskm+ft
  Bouldering1 1:06:00
  Total1 1:06:00
averages - sleep:9.8 weight:134.8lbs

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Tu

Tuesday Sep 4, 2018 #

Note
slept:9.8 weight:134.8lbs (rest day)

In bed at 7:30 last night. Huge sleep.
4 PM

Bouldering (Gym) 1:06:00 [3]
shoes: Anasazi Arrowhead

Flash two v5s and a v6. Sent two v5s 2nd go each. Fell on last move of a v7 on flash burn. Climbed decent. Ended with 6 or 7 repos on the HB. Some ab wheel when I got home. Need to get my strength routine going again.

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